Cook, 415A, NOC 63200

Trades License Exam Preparation Course

Access to The Pre-Exam Course

Cook, 415A, NOC 63200

To help understand the Cook trade and prepare for challenging the Red Seal examination, this course contains the following sections which will be taught in the classroom as well as online :

  • Description of the Cook trade: An overview of the trade’s duties, work environment, job requirements, similar occupations and career progression
  • Essential Skills Summary: An overview of how each of the 9 essential skills is applied in this trade
  • Industry Expected Performance: description of the expectations regarding the level of performance of the tasks, including information related to specific codes, regulations and standards that must be observed
  • Major Work Activity (MWA): the largest division within the course that is comprised of a distinct set of trade activities:
  1. Performs safety related functions
  2. Practices food safety procedures
  3. Maintains tools and equipment
  4. Organizes work
  5. Manages information
  6. Manages products and supplies
  7. Performs culinary trade activities
  8. Prepares food according to health and dietary restrictions
  9. Prepares herbs and spices
  10. Prepares vegetables (including potatoes)
  11. Prepares fruit
  12. Prepares stocks
  13. Prepares thickening and binding agents
  14. Prepares soups
  15. Prepares marinades and brines
  16. Prepares sauces
  17. Prepares dessert sauces
  18. Prepares cheese and dairy-related dishes
  19. Prepares eggs and egg-related dishes
  20. Prepares pastas
  21. Prepares assembled pastas
  22. Prepares grains and seeds
  23. Prepares pulses and nuts
  24. Prepares soy- and wheat-based proteins
  25. Prepares meat and game meat
  26. Prepares poultry and game birds
  27. Prepares variety meats
  28. Prepares fish
  29. Prepares shellfish
  30. Prepares salads
  31. Prepares hors d’oeuvres
  32. Prepares sandwiches
  33. Prepares charcuterie
  34. Prepares condiments and accompaniments
  35. Prepares aspics, jellies and glazes
  36. Prepares dough-based products
  37. Prepares batter-based products
  38. Prepares creams, mousses, frozen desserts, fillings, icings, toppings and sugar works
  39. Assembles cakes
  40. Prepares pastries and pies
  41. Prepares chocolate
  • Appendix A- Tools and Equipment
  • Appendix B – Glossary: definitions or explanations of selected technical terms used in the standard
  • Appendix C – Acronyms: a list of acronyms used in the standard with their full name
  • Appendix D– Task Matrix and Examination Weightings: a chart which outlines graphically the major work activities, tasks and sub-tasks of this standard and their respective exam weightings
  • Appendix E – Pie Chart: a graph which depicts the national percentages of Cook red seal exam questions assigned to the major work activities
  • Appendix F-Task Profile Chart
  • Mock Exams