Wave 2

“An ability to relax, to leave all the concerns of daily life on shore or on the poolside, to abstract yourself from routine stresses will help you to enjoy and succeed in life, both underwater and above. A true apnea diver not only masters diving techniques, learns to relax muscles and overcome fear during training sessions, but tries to find ways of solving problems, which do not result in struggle, but rather teach compromise... with the body, with the mind, with laziness... These skills are useful both underwater and in life at the surface. That’s why freediving will give you a feeling of harmony, peace and positive energy, everywhere you go.”

Natalia Molchanova

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